I created this blog to provide evidence-based health and nutrition information as well as insight from my personal experiences and thoughts. The information provided on my social media platforms are not intended to replace medical advice, diagnosis or prescription from any healthcare provider. If you are looking for information beyond basic health and nutrition recommendations I encourage you to seek out a Registered Dietitian who can provide individualized counseling and recommendations based on your needs and goals.
Learn To Live Balanced may occasionally feature content that is sponsored by or in collaboration with brands or companies. If content I post falls under this category, I will disclose this information in the post. Information provided within those post will be a reflection of my own opinions and thoughts.
Content posted on Learn To Live Balanced is my own. If content is not my own I will give credit to the source of the information. If you would like to share any information provided on Learn To Live Balanced I ask that you give that you provide me credit and link my site.
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